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Brain Brilliance Boost: 6 Weeks of Elevating Neurodivergent Minds – 6 Sessions

$1,297.00

This dynamic 6-week program is tailor-made for ADHD and neurodivergent high school and college students. Through a blend of insightful learning and practical application, here’s what our participants will engage in week by week. Sessions will be scheduled based on mutually agreed times with the student and Coach Kerrie. Sessions will be 1 hour each.

Week 1: Understanding and Navigating Neurodivergence

In week 1 we’ll take a closer look at how neurodivergent brains work, and how this understanding can enhance our approach to school and social interactions. Here we lay the foundation for learning how to ‘work smarter, not harder,’ and harness neurodivergent thinking as an asset.

 Week 2: Holistic Health Foundations & Nervous System Regulation

Participants will learn about holistic health management, including nutrition, movement, sleep, and nervous system regulation, as foundational strategies for living well and thriving.

Week 3: Focus, Organization, and Academic Strategies

During week 3 we delve into techniques to sharpen focus and enhance organizational skills, applicable in both physical environments and study routines.

Week 4: Time Management & Study Hacks

Participants will learn time and energy management tools and study techniques, emphasizing how to better balance school and/or employment, hobbies, social life, and self-care.

Week 5: Emotional Intelligence in School and Social Settings

Participants will learn to further cultivate their emotional intelligence and connect it with strategies for managing stress, building resilience, demonstrating self-compassion, and navigating social dynamics.

 Week 6: Building Your Personal Roadmap & Taking Action

In our final week, we will collaborate on creating a personalized action plan that integrates personal development with other academic, employment, or lifestyle goals.

 

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Crushing Resumes & Interviews – 4 Sessions

$999.00

This 4-week workshop-style program is an interactive one-to-one coaching experience ideal for young people pursuing employment or internships. Participants apply what they learn in real-time and work on projects with Coach Jay during each Zoom session. When they complete the program, they leave with tools to take their next steps toward employment.

Through the Crushing Resumes and Interviews program, clients will…

  • Create a compelling cover letter.
  • Create a resume that will make it past ATS software (which usually rejects most resumes right up front) and highlight the specific competencies required for the position being pursued.
  • Create a strategy for interview preparation that includes ideal responses and mindset strategies to avoid self-sabotage.
  • Create a LinkedIn profile optimized for professional networking, development, and advancement.

WEEK 1
Resume: Select a job listing, beating ATS and Identifying keywords

Interviews: Overview, researching the company

LinkedIn: Getting started

 

WEEK 2

Resume: Identifying required competencies, draft resume

Interviews: Types of questions

LinkedIn: Posting

 

WEEK 3

Resume: Identifying accomplishments, final resume

Interviews: Asking questions

LinkedIn: Connecting

 

WEEK 4

Resume: Cover letters

Interviews: Mindset, Follow-up

LinkedIn: Best practices

 

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Fast Path to Success Program

THE PROGRAM STARTS IN FEBRUARY! We will meet for 1 hour via Zoom these Thursdays: 2/1, 2/8, 2/15 & 2/22 at 5 pm PST / 6 pm MST / 7 pm CST / 8 pm EST (please make sure your student is available at these times).

Parents we know you worry about your student’s success and happiness. That’s why we created this specialized program with the most important tools they need in their toolbelt…right now and in the future. The elements in this program are proven to be the secret sauce most students need to guide them to their full potential.

The program is designed to:

  • Teach time management and time-blocking skills
  • Learn how to keep a schedule on an electronic calendar
  • Learn and practice planning skills
  • Provide techniques to manage procrastination
  • Share study habit tips
  • Teach how to overcome fear and negative thoughts that hold students back from stepping into their full potential
  • Provide accountability (we will have working sessions to implement what they learn)

In addition to learning these hard skills, when they start to implement what they learned they also:

  • Have increased confidence
  • Feel more in control
  • Feel less stressed
  • See grades improve
  • Are happier
  • Start to self-lead

Week 1: Time management, electronic calendar setup and planning skills

Week 2: Time blocking and study tips

Week 3: Managing Procrastination

BONUS Week 4: Overcoming fear and negative thoughts

The program includes a workbook with action items assigned and a certificate of completion (great for college apps and resumes)

 

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Fast Path to Success Program

$497.00

THE PROGRAM STARTS IN FEBRUARY! We will meet for 1 hour via Zoom these Thursdays: 2/1, 2/8, 2/15 & 2/22 at 5 pm PST / 6 pm MST / 7 pm CST / 8 pm EST (please make sure your student is available at these times).

Parents we know you worry about your student’s success and happiness. That’s why we created this specialized program with the most important tools they need in their toolbelt…right now and in the future. The elements in this program are proven to be the secret sauce most students need to guide them to their full potential.

The program is designed to:

  • Teach time management and time-blocking skills
  • Learn how to keep a schedule on an electronic calendar
  • Learn and practice planning skills
  • Provide techniques to manage procrastination
  • Share study habit tips
  • Teach how to overcome fear and negative thoughts that hold students back from stepping into their full potential
  • Provide accountability (we will have working sessions to implement what they learn)

In addition to learning these hard skills, when they start to implement what they learned they also:

  • Have increased confidence
  • Feel more in control
  • Feel less stressed
  • See grades improve
  • Are happier
  • Start to self-lead

Week 1: Time management, electronic calendar setup and planning skills

Week 2: Time blocking and study tips

Week 3: Managing Procrastination

BONUS Week 4: Overcoming fear and negative thoughts

The program includes a workbook with action items assigned and a certificate of completion (great for college apps and resumes)

 

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Mastering Life: Key Skills Every Student Should Have – 6 Sessions

$1,297.00

Private sessions will be scheduled based on mutually agreed times. Sessions will be 1 hour each.

 

Week 1: Self-Care

We will start with your student learning the importance of self-care by practicing gratitude and establishing self-care routines to enhance their well-being and manage stress.

 

 Week 2: Self-Leadership through Time Management

Your student will learn effective time management techniques to prioritize tasks and create a balanced schedule, maximizing productivity and efficiency.

 

 Week 3: Stress Management

We will discuss the physiology of stress, explore various stress management techniques, and create personalized stress reduction plans.

 

 Week 4: Social Skills

During this session, we will identify the importance of cultivating meaningful relationships and support networks, learning to communicate effectively and making new connections.

 

 Week 5: Goal Setting

This session emphasizes the importance of breaking down goals into more manageable tasks. Your student will learn how to set SMART goals so they can be most successful in achieving them. 

 

Week 6: Self-Advocacy

We will cover speaking up for themselves, creating boundaries and asking for help so they can step into a role of self-leadership.

 

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Pathways to Empowerment: Successful Techniques for High Performing Students – 6 Sessions

$1,297.00

Private sessions will be scheduled based on mutually agreed times with the student and Coach Donna. Sessions will be 1 hour each.

 

Week 1: Foundation of Self-Awareness and Stress Reduction

We’ll start the program off by forming a foundation of self-awareness and learning techniques to reduce the stress that can come with high expectations in academics, creative performance and sports. By using things such as breathing exercises and resetting the parasympathetic nervous system, which helps with more controlled personal interactions with others and achieving higher goals with less stress.

Week 2: Cultivating Mindfulness

This week we will explore the concept of mindfulness and its benefits. We will teach your teen or young adult how to “elicit the values” of what they want and how important mindset is to helping them to achieve higher goals. They will learn to navigate daily practices, such as positive self-talk, better personal habits and more mindful listening. By honing these skills, they are setting themselves up to be more successful in everything they do.

Week 3: Self-Awareness and Reflection

Week 3 focuses on developing a sense of self-awareness and what their “triggers” are and beginning to understand them and how to process them to gain insight, perspective and an outcome of self-compassion and acceptance. Honoring and understanding themselves is the key to developing a healthy and productive road to success.

Week 4: Time Mastery

Your student will learn effective time management techniques to prioritize tasks and create a balanced schedule, maximizing productivity and efficiency.

Week 5: Nurturing Self-Care Practices

This week we will explore different self-care practices that benefit their physical, emotional and mental well being. Examples of topics we may discuss are: nutrition & exercise, sleep, hygiene, boundary setting, self-compassion, hobbies and skill learning. The goal of week 4 is to stress the importance of self-care and overall well-being. Learning the importance of “filling their cup” so they have the energy to work towards their goals and achieve the ultimate outcome.

Week 6: Goal Setting and Growth

We will discuss the concept of “SMART Goals” (Specific, Measurable, Achievable, Relevant and Time-based Goals). They will learn how to break down goals, learn how to overcome obstacles and stay motivated, which can be very challenging in a high-performance lifestyle! We will discuss accountability and support systems to obtain the results they want and need to succeed.

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PRIVATE COACHING

$2,700.00 — or $966.66 / month for 3 months

12 Session Program

$2700 when you choose a one-time payment option for a discount of $200

-OR-

$2,900 when you choose to pay 3 monthly payments of $966.66

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Success Navigator

$97.00 / month
Advanced life coaching to explore new topics that will expand horizons and unleash a student’s full potential so they can thrive on the road of life
Classes are held once a month for an hour on Zoom
This is a monthly subscription that can be canceled at any time before the next payment is due.
Best in You Coaching - Teen Life Coach
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The Parent Power Path Masterclass

$0.00
“Conscious parenting is all about raising ourselves and not our kids” – Dr. Shefali Tsabary

Let’s face it…parenting does not come with a book. What I have found through coaching teens and young adults is that there are so many things that parents can do to change the dynamics in their household and shift their family’s energy. We like to point fingers at our kids and then beat ourselves up about how we parent. It’s a vicious cycle. Yes, kids may need help in certain areas, but as the parent you can raise their awareness and generate more productive outcomes and solutions. What this masterclass will give you is a fresh perspective on how you look at parenting and give you some great new ideas to implement that will get you more positive results with your family. You will be empowered instead of feeling defeated.

You will learn:

  • How to have a new perspective that helps you navigate parenting easier
  • How to ease conflict and arguments in your household
  • Ways you can help your kids become more independent and empowered
  • How to open the doors to get your kids to communicate more

You will leave with a WIN/WIN scenario…self-development for you and new ways to parent more effectively that will shift your kid’s energy on how they interact with you.

It’s FREE! Come join me!

SPACE IS LIMITED! GRAB YOUR SPOT!

NEXT MEETING IS November 15th from 7-8PM CST

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Thriving Through Transition: A Roadmap To Success- 6 Sessions

$1,297.00

This 6-week 1:1 private coaching program is designed to support students in navigating academic transitions with resilience, confidence, and clarity. Through a holistic approach encompassing personal development, academic readiness, financial literacy, emotional resilience, and social connections, your student will gain valuable skills and insights to thrive during periods of change. Sessions will be scheduled based on mutually agreed times with the student and Coach Tyler. Sessions will be 1 hour each.

 

Week 1: Anatomy of Transitions

Your student will gain an understanding of the stages and challenges of transition, laying the groundwork for navigating change with insight and awareness.

 

Week 2: Overcoming Barriers to Success

We will identify and address limiting beliefs and obstacles, developing strategies to cultivate resilience, and overcome challenges in pursuit of your student’s goals.

 

Week 3: Healthy Habits for Success

Your student will learn the importance of cultivating foundational practices for physical and mental well-being, including nutrition, exercise, and sleep hygiene. By prioritizing self-care and adopting healthy lifestyle choices, they will enhance their capacity to thrive during transitions.

 

Week 4: Time Mastery

Your student will learn effective time management techniques to prioritize tasks and create a balanced schedule, maximizing productivity and efficiency.

 

Week 5: Emotional Resilience and Self-Care

This week’s focus is on building emotional resilience, practicing self-compassion, and establishing self-care routines to enhance well-being and manage stress during times of change.

 

Week 6: Social Connections and Support Systems

Last, we identify the importance of cultivating meaningful relationships and support networks, learning to communicate effectively and make new connections.