Students are lacking the social and emotional “map” they need to navigate life effectively. Their mindset and thoughts are a huge part of how successful they will be. The first 12 years of schooling mainly focus on the academic portion of their journey, which only accounts for a small portion of what will help them succeed. The larger portion of success comes from learning how to navigate their thoughts, feelings, and actions. These are at the core of what life coaching provides.

As parents or guardians, we have been conditioned to think that only grades matter. We are so focused on the academic part of our child’s education that we are surprised when our child isn’t thriving emotionally. It’s because we didn’t have the awareness to put more attention on their emotional state unless something was suddenly wrong. There are life and mindset skills that your child should have been learning all along, but unfortunately, they don’t teach these skills in schools. This is why life coaching is so impactful and needed. My belief is that everyone can benefit from life coaching and that it is better to be proactive instead of reactive. I created this program to bridge the gap and give students what they need to be more successful and happy in life. I believe being successful and happy starts with being mentally fit. Think of this program as a semester-long class in LIFE SKILLS.

Areas where life coaching helps college students and what we will be focusing on:

• Reducing Stress
• Reducing Anxiety
• Reducing Overwhelm
• Building Confidence
• Increasing Motivation
• Time Management/Planning
• Organization
• Making friends
• Managing new relationships
• Stepping outside their comfort zone
• Positive and empowering mindset
• Find solutions to issues that arise
• Dealing with conflict
• Learning how to seek & accept help
• So much more!

When you think about your own life, wouldn’t you have benefited from learning more about yourself and gaining these skills before heading into adulthood?

Come find out more!